X-mas have come and gone, and with it some of you may be stuck with some extra pounds (thank God I hate all those Christmas caloric foods!)
Now is a better time than ever for you to get your ass to the gym and stop complaining! Go at least 3 times per week. Your body will be thankful.
Remember! If not now, then when?
Lots of love,
Raquel Volz Bell de Aquino